What Is Glutamine Supplement? It Uses and Benefits

This is one of the most commonly asked questions today. The answer lies within the name of the product itself. Glutamine supplement, obviously, it is a product/supplement that increases the glutamine content in the user’s body. Now, the real question is not what glutamine supplement is, it is why glutamine supplement is important and why to consume it. To, answer this question, we should start with the basic question,

What is Glutamine?

Glutamine also is known as L-glutamine is one of the most abundant amino acids in the human body. It could be found in the blood and the muscle cells. Experts have classified glutamine as a conditionally essential amino acid. Glutamine is produced by the body for metabolic needs, hence classified as “conditionally essential amino acid”.

What does glutamine do?

Glutamine has several functions in the body. They play a major role in supporting the immune system, neurological activity, muscle protein synthesis, insulin secretion, and maintain gastrointestinal integrity. Experts have found that glutamine supplied almost 30% nitrogen to the muscles to synthesize proteins. The synthesis of protein and maintain high nitrogen balance prevents the muscle from breaking down. Which, in turn, results in more muscle, that equates to a leaner body, a leaner body means no excess fat. Therefore, in general, glutamine helps in reducing overall body fat.

If the body produces glutamine why take a glutamine supplement?

This is where the importance of what is glutamine supplement really comes into effect. There are certain situations or circumstances when the body cannot produce an adequate amount of glutamine. At such conditions, the lack of glutamine could lead to health issues and damage to the body. This is when the glutamine supplement should be consumed. Consumption of glutamine supplements at such circumstances would make glutamine available for the body to satisfy the requirement.

Uses and benefits of glutamine supplement –

  1. Glutamine as already mentioned above is a very essential thing for the efficient synthesis of proteins. The nitrogen from the glutamine helps in the synthesis of protein, which in turn prevents the muscles from being catabolized. If you are doing some intense work without adequate glutamine in your body, your muscles would be catabolized to provide glutamine to other cells in the body. Consumption of glutamine supplements would avoid such issues.
  2. Consumption of glutamine supplements provides the body with adequate glutamine to burn and synthesize protein during an intense workout. Which, would result is better and bigger muscles.
  3. Consuming glutamine supplements could boost the immune system. Intense workouts commonly deplete glutamine levels in the body, but, consumption of glutamine supplements would keep the glutamine level balanced. This, in turn, would be used as the energy source for the immune system.
  4. Glutamine is one of the most important nutrients for maintaining intestinal activity. Consumption of glutamine supplements could help maintain gastrointestinal integrity while intense workout or any health issues.
  5. While there are no proofs, consuming glutamine supplements could increase the fat burning by increasing the secretion of HGH (Human growth hormone).

All these benefits could be enjoyed only if the user consumes the glutamine supplement in the right way. Consuming glutamine supplements too much, even when the body does not need it, could lead to health issues.

5 benefits of wearing trekking shoes

Trekking fills your heart and mind with peace and joy. But, the lack of proper trekking gears and accessories can make it a horrific experience. Experts recommend setting off for trekking and hiking when you have required accessories with you. Apart from backpack, camp, water bottle, rucksack, track pants, food items, and toiletries, there is something that is the most crucial requirement for trekking. Yes, we are talking about the trekking shoes. To make it a fun-filled, exciting, and thrilling journey, you need to grab a pair of trekking shoes. If you think that a regular sport shoe will do a perfect job, you are wrong. You can give it a try. Trekking might look fun and easy; however, there are a lot of obstacles that you have to suffer if you lack proper gear. Let us cite the top 5 benefits of using the trekking shoes for hiking:

  1. Comfort should be the highest priority:

Your feet and leg muscles play a primary role during the trekking. Do you know that a decent quality shoe can enhance your activeness and vice versa? Yes, wearing shoes that lack appropriate fabric will make your muscles more prone to higher oxygen consumption. The accumulation of lactic acid in the leg muscles will lead to early fatigue. The cloth and paddings of the shoe ensures your 100 percent comfort.

  1. Protects your feet from external factors:

One should never take a chance while trekking. You never know what kind of path it is going to be. Therefore, the best idea is to be prepared for whatever is going to come your way. The heavy dirt and mud are usual in mountain ranges. The trekking shoes ensure that your feet are protected from pointed structures, insects, and dirt.

  1. Helps you to deal with extreme temperatures:

If you are going to trek in a region that experiences extreme weather, you should even be more careful. Select a shoe that offers features like water-resistant, slip-resistant, proper insulation, and well ventilation. It helps to enhance your safety.

  1. Provides you more flexibility:

Flexibility and traction are the two most essential features that the trekking shoes have. Slipping during trekking can be extremely dangerous. It can also prove fatal if you do not have enough safety measures. The flexibility of shoes allows you to travel through different kinds of terrains. The traction of the trekking shoes enables you to tolerate slippery grounds.

  1. Great fitting and years of durability:

Various kinds of trekking shoes are available in the market. You can pick the one that satisfies your requirement. Make sure that it fits in your feet snuggly. The trekking shoes are also more durable than any other regular shoe. You can idly compare it by traveling equal miles in both the shoes.

Conclusion:

If you want to enjoy your trekking journey, grabbing a pair of trekking shoes or boots is a must. No one likes to invite misfortune to their life by themselves. However, by not wearing a trekking shoe during a trek, you are making yourself prone to accidents. Therefore, make sure to be set for the trekking with proper gear. All the best!

Pros and Cons of Buying a 5-String Bass

If you are a beginner, then you may be wondering if a 5-string bass beneficial or not? If yes, then five-string bass is better than the 4 string ones. There are many 5 string bass players out there. However, let us see which one is right for you. With benefits there also some drawbacks of owning 5 string bass. So, let us see the main pros and cons of a 5-string bass.

Pros of 5 string bass 

  1. Use it to play extra notes 

New learners think that a five-string bass guitar is a difficult play. But the truth is with the extra notes you can play many types of music. Also, the main benefit is that the low B string offers an extra range that is useful for many music types. You can enjoy additional chord voicing with a 5-string bass.

  1. You need not change the overall tuning 

You can play the 5 string easily as there is no need to change the tuning. The basics are the same in both the string bass. Therefore, when changing to 5 sting bass, it will be easier for you to play notes. Also, you may be using the 5-string bass only for special notes. So, stick to the 4 string concepts to play the 5-string bass also.

  1. There are many new tunings 

Creative musicians love to try new things. You can create innovative tunes with this instrument. Even if there is no need to change the tuning you can create fresh tunes with 5 string bass. You can try out the different low tune options available in the 5-string bass. This way you can produce some of the amazing tunes with the 5-string bass.

  1. Use the 5th string as thumb rest 

Many use the 5-string bass as an anchor. When using a 4-string bass, you may feel that the A to E stings is far from each other. But, with the 5-string bass, you easily play the fast lines and cross strings comfortably.

Cons of bass 5 string bass 

  1. Unnecessary string noise 

It takes more time and practice to play a 5-string bass. The hand position of the 5-string bass is different. So, at first, you may have trouble adjusting to this instrument. However, due to the extra notes, you may need to be careful about extra noise. Positioning the thumb on the wrong string can produce extra noise.

  1. They are heavy 

The 5 string is heavy than the 4-string bass. If you are used to playing lightweight instruments, then you may find the 5 string one heavy. Discomfort and weight are the main drawbacks of using 5 string bass.

  1. Extra strings mean extra cleaning 

Generally, the string instruments are difficult to clean. Rust and dirt can accumulate in the strings very easily. So, when you have a 5-string bass, you need to take extra care of it. Regular cleaning and maintenance are required for 5 string bass. 

Conclusion 

More than the pros and cons your preference matters the most. If you think that 5 sting bass is convenient, it is easy to lean it.

Which brand of electric kettle is the best?

An electric kettle is a useful kitchen appliance that provides you with various uses. One can do several things using an electric kettle such as boiling water, making tea and coffee, preparing instant noodles, soup, etc. It is better to buy an electric kettle than a conventional kettle. The best thing about an electric kettle is that it will automatically turn off. It will happen once the kettle reaches the threshold boiling point.

Which brand of electric kettle is the best?

One has to buy an electric kettle from a trusted brand in the market. This will help you to get the best quality kettle that lasts long. Here we will discuss some of the best brands.

Philips 1.7L 2400-W Elemental kettle:

Philips is one of the popular brands in India for kitchen appliances. Philips has now launched a new kettle having a great capacity of 1.5 litres. The price of the product is Rs. 2695. The product has a good response among its customers, as the price of the kettle is elegant. This kettle is available in a single white design.

Things we liked:

  • The body is full of metal with plastic lid and handle
  • It serves as a multi-purpose kettle
  • The cut-off feature helps you to stay free from constant watching of kettle
  • It comes with a 2-year warranty on the product
  • It has a flat heating element that enables fast boiling
  • It comes with a four-way safety system

Things we didn’t like:

  • The biggest disadvantage is the length of the power cord, as it is too smaller

Morphy Richards InstaCook:

Morphy Richards became a competitor in the market with the launch of its new kettle “Morphy Richards InstaCook Electric Kettle”. It serves as the best option for new parents. The cost of this kettle is Rs. 3095.

Things we liked:

  • It uses a full-body concealed unit design
  • One can remove the plastic lid from the kettle easily
  • The cut-off feature helps to save the time of boiling. It also avoids constant watch of people
  • It boats dry boil protection for the safety of the product
  • It features a power rating of 1200W that helps up faster
  • It uses a high-grade stainless steel body for durability

Things we didn’t like:

  • An auto cut-off feature may not work properly in some situations
  • People experience the problem of thermostat kicks unexpectedly

ORPAT OEK-8137 1350-Watt Cordless Kettle:

ORPAT became popular in the market with the launch of its new kettle “ORPAT OEK-8137 1350-Watt Cordless Kettle”. One of the cheapest electric kettles in the market is ORPAT. The price of this kettle is Rs. 1025. The brand is popular for its affordable cost, and one can get this product from all online shopping sites.

Things we liked:

  • It uses a cordless design. It means the power cord is attached to the base of the kettle.
  • Power cord length is short.
  • It boasts a fast heating rate.

Things we didn’t like:

  • Minimum and maximum markings present inside the kettle make it difficult for buyers to operate it

These were the top brands of an electric kettle, from which you can prefer any one of the kettles to buy for your kitchen.

How do you change the spin mop head?

After a long hard day, it can be exhausting and even frustrating to use your free time cleaning. That’s why you need tools – smart tools to get the job done efficiently. The spin mop is one such tool to help you with mopping the floor. It is a combination of the spin mop head with a bucket which aids you to do effortless cleaning.

It doesn’t make sense to clean your home with a dirty tool. That is why you should regularly clean your spin mop head. But to do that you need to know how to change or remove the spin mop head. Below are the steps to change the spin mop head and the importance of it.

Steps to change a spin mop head

  1. Hold the spin mop head vertically straight to separate it from the mop head yarn.
  2. While turning the head, gently step on the mop head.
  3. On top of the pole, you can see a C-clamp. Once you find it, loosen it.
  4. Some models have a wing nut to keep the head in place. You need to loosen it fully to remove the metal bar that locks the head. If the mop heads are plastic, it will have an adjustment knob with a plastic clip for easy removal.
  5. After you have removed the old one, take the new mop head and locate its centre panel.
  6. Now slide the rod into the new mop head’s centre panel.
  7. Fix the head with the C-clamp, wing nut, or the knob found your spin mops.
  8. Tighten the clamps with your hands. Make sure that the head gets secured to the rod.
  9. Try to shake the spin mop. If the head loosens or falls off, then it was not tightened enough.

Why should you change?

Does it matter to change the spin mop’s head? Well, it does. Following are the reasons why you should regularly do it.

  1. With a good routine of changing the head, you can prevent the filthy smell that comes from a dirty mop head.
  2. The cleaning will be much more thorough than the result you get from using an old one.
  3. Removing the mop head from the handle can facilitate easy machine wash.
  4. When you change the head, you will notice if there are any damages. Also, you can dispose of the damaged one.

The bottom line

It is quite clear that changing or removing a spin mop head is no rocket science. It is a straightforward and easy method to do by yourself. You don’t need a technician or professional to help you with this.

Before you do this, check with the instruction manual that comes with the spin mop. It may be some important information for changing the head. Before you remove the head to wash it, check whether the model is for machine washing.

Overall, changing a spin mop head is easier and simple than you have ever imagined.

Five Exercises That Help In Controlling Blood Pressure

Want to know some of the easy ways to reduce high blood pressure besides medication? Here are some ideas that might help you out!

There are so many kinds of health ailments all around, one of which is high blood pressure. Hypertension is something that needs to be controlled as soon as possible. Otherwise, it can be highly fatal for anyone. If one suffers from high blood pressure, then that person has to live on heavy medication. But besides medication, another thing that affects the most is our lifestyle. We can maintain our health by following some easy tips that are mentioned below:

Aerobic Exercises-

Aerobic exercises or in simple terms, cardio exercises are the best way to keep your pressure down as it reinforces the flow of the blood. It not only helps in blood pumping but also makes the huge muscle groups working. These exercises are agreeably known as cardiovascular activities. Being a patient of hypertension, you can opt for light tasks such as cycling daily, jumping robes, gardening, playing outdoor games such as soccer, dancing. You must do at least 75 minutes of tremendous activity or 150 minutes of light exercises of your choice. The aerobic exercises also help in burning a lot of calories as well.

The aerobic exercises are highly recommended for not only hypertension but also to improve cardiovascular health. It enhances your heart and makes it secure, and eliminates any chance of diseases or risks. It is the most natural way to reduce the risks of high blood pressure without taking medication. Other perks of these exercises are it helps in the reduction of chronic back pain, helps you sleep properly, and of course, regulates weight if not all sorts of activities, running or cycling are highly approved.

Breathing Sessions And Medication-

One of the biggest reasons behind the high level of blood pressure is stress. One can say that hypertension and stress are directly linked. If you are stressing about something, a stream of hormones are released that automatically raises your blood pressure, especially if you are a diabetic patient. A lot of medications are given to a patient to put control of these situations in initial stages. But besides heavy medication, one natural way of releasing stress is by doing deep breathing exercises regularly. Taking deep breaths activates your nervous system that lessens your heart rate, thereby relieving your blood pressure.

When you breathe slowly and tend to cool down, your brain slowly reaches the state of relaxation. Otherwise, stress not only means a risk to blood pressure but also leads you to unhealthy habits such as drugs or alcohol. It also makes you overreact over petty issues. So make it a point to do breathing sessions daily. You can do it either in the morning or in the evening. However, the morning is much more preferable because we are in a calm state of mind.

Along with breathing sessions, meditation also helps a lot. When you meditate, you try to focus on an individual thing with calmness. It slows down your body and does well to blood pressure.

Avoid High Level Of Alcoholism-

Having alcohol twice or thrice a week is absolutely fine, but when the drinking level increases, it can be quite fatal for health. When we have three or more drinks in one sitting, it automatically increases our blood pressure. Later, when the alcohol is possessed out of the body, the blood pressure resumes to normalcy. But when a person drinks on a regular basis, it can lead to a long term illness, which is chronic hypertension.

So it is highly recommended that those who are having high blood pressure, avoid too much drinking. Once or twice you drink occasionally is fine but not more than that. According to studies, alcohol contains lots of calories that is also a reason behind weight gain. It tends to become a barrier in your medication for high blood pressure. Another debatable topic is whether red wine is good for health or not. Actually, it has not been proved yet, but results have been mostly positive when one intakes red wine. That doesn’t mean that you shall continue having lots of red wine. There might be other factors as well that might be responsible. So it is better to stick to one or two drinks once in a while.

Maintain A Proper Diet-

If you are someone who has high levels of blood pressure, then make sure you maintain a proper chart of diet. Include lots of whole grains, fruits, vegetables, and low-fat dairy products. An adequate set can reduce your high blood pressure up to 11mm Hg. Potassium is a necessary element in your diet that is highly rich in fruits and vegetables and also curtails the effects of sodium. So avoid taking supplements and, of course, consult a doctor about the level of potassium that is best for you.

Try to have food that encompasses less amountof sodium in it. Normally fruits and vegetables contain less amount of sodium in them, but when they are processed into other food items, the sodium amountis increased. So before purchasing any canned or packed products, go for the label first and check the ingredients section. Try to buy only those ones which have low sodium infusion. Even a little bit of reduction in your sodium intake can lower your blood pressure.

Avoid Caffeine-

Although the effects of caffeine are not apparent, yet it is advised to cut down caffeine intake if you have high blood pressure. Especially people who don’t drink coffee regularly, but have high blood pressure. If they are starting to take caffeine out of a sudden, then it can cause risk to their health. Their blood pressure rises to almost 10mm Hg, which is not all good. So don’t drink coffee if you are not a regular consumer. Those who have caffeine regularly, and have high blood pressure, it is not clear how it affects them.

According to some doctors, it might act differently with everyone based on their blood pressure levels and other health factors. So it is preferred to check your blood pressure after thirty minutes of caffeine intake to check if it increases your blood pressure or not. Suppose it does increase your blood pressure then definitely consult your doctor.

How to Check Blood Pressure at home?

It is an absolute must to have a BPMonitor at home. You can keep tabs on blood pressure at your home itself and can work accordingly. For example, due to some reason, you don’t feel well, and you doubt that your blood pressure has increased, then you can immediately check yourself with the help of the monitor. If it is severe, then you can directly go to a doctor and get the necessary treatment. Otherwise, even if something serious is going on with your health, but you are busy with your work, it might be fatal for you. So buy a BPMonitor soon and keep track of your blood pressure. You can check Best BPMonitors in India from this website it is widely available online as well as offline markets. Get yourself one, and it will be quite helpful for you.

This was my article on how to control your Blood Pressure with exercise. Stay Safe, Stay Healthy.

Must-have features for the ‘best’ steam iron

With the huge variety of steam irons in the market, choosing the best one can be a herculean task. Below are some important features which determine whether steam iron is best or not.

To find the best steam iron, continue reading to find what you should consider before selecting one.

Soleplates

During ironing, the soleplate is the part of the steam iron which has contact with the clothes. The material of the soleplate has to be a good conductor of heat. The straightening of the clothes is dependent on this part of the appliance.

The endurance of the iron itself is dependent on the soleplates. Check whether the material of the soleplates are non-stick or else they can ruin your clothes.

Steam Vents

There are 16 to 46 steam vents in the steam iron. With a higher number of steam vents, the overall heat and production of steam will be higher.

Power Usage

Everyone knows that electrical appliances which produce heat consume a large amount of electricity. And steam irons are no exception. But thanks to technological advancements, recent models of steam irons are highly energy efficient. When you shop for a steam iron, do check the power rating.

Cord Length

The general rule is that the cord length needs to be bigger for it to be a better model. For a comfortable ironing experience, a long cord with good flexibility is necessary. The standard cord length is generally 6 feet, but some have longer lengths too. This allows you to iron in all directions and to iron very long clothes like curtains.

Auto Shut Off

There will be times where you can forget to turn the appliance off. This simple mistake can become a fire accident because of a huge amount of heat that comes out of the steam iron.

To prevent such an accident, many manufacturers are incorporating this feature in their models. This can turn off the steam iron once it reaches a certain temperature. This is a new feature, so not all models will have it. So, before you buy a steam iron, do an extra check whether this feature is present.

Temperature Settings

According to the fabric, the temperature of the steam iron has to change. Many models have the feature to adjust the temperature to meet the needs of the material. There are also advanced models which can control and regulate the steam that comes out of the appliance.

Anti-Calcium Feature

In steam ironer, the water turns into steam which does the ironing. This process can create residues called calcium deposits. They accumulate and clog inside the appliance, damaging the device itself. This feature helps to self-clean the tank inside the tank for better functioning of the appliance.

Spray Mist

This feature can release water to the fabric to help it get wet. Because of this, the creases are easily removed by the steam ironer.

In conclusion

Owning a steam iron can make the process of ironing a simple one. But before you invest in a good steam iron, make sure to research and check about its features.

Inevitable appliance to beat the summer heat

Summer season is a perfect time for spending some time outdoors and get your dose of vitamin D, which is good for calcium absorption. But, you cannot deny the fact that the temperatures are high and they keep soaring to new heights day by day, and this only keeps increasing year after year. You cannot deny the fact that all you want to do after you spend some time outside in the hot sun in summer is to sit and relax under a fan. A fan has become an integral part of our lives. Thanks to them, we can enjoy the fresh air. They make the space breathable and airy. However, there are different types of fans in the market each meant to serve a purpose.

 Types of fans

 There are about eight types of fans. They include

You have high-quality brands that sell most of the types of fans or all these types of fans of different colours, sizes, styles, and designs which includes the difference in the number of blades as well as the sweep size.

Features to consider while buying a ceiling fan

Size of the room

 For the ceiling fan to deliver proper air circulation and make you feel comfortable by cooling every corner of the room, you should ensure that you buy a 52-inch fan for spaces over 225 sq, ft, and up to 400sq.ft. For spaces up to 225 sq.ft, a 44-inch fan would be ideal. For spaces that are more than 18 feet long, it is important to have two medium-sized fans strategically placed at each half of the room.

Blade material and finish

The most commonly used material for making fan blades is metal. However, you do have wood and plastic blades. However, in metal blades, there are plenty of finishes to choose from which ranges from high luster to, metallic to matte finish blades. Some finishes can complement the décor of your room. Choose ceiling fans from brands that offer a wide range of selection options and are known for the quality as well.

Energy efficiency

Ceiling fans are indeed one of the appliances that consume the least power. However, they are now made in compliance with the BEE standards that make them more energy-efficient. This has made it possible to access fans that offer value for money and at the same time attractive and complementing the décor of your room.

Motor

This is an important factor to consider as it influences the functioning of the fan, which includes aspects such as operating temperature, noise level, rotation of wings per min, etc. It is good to go in for high-quality fans with heavy-duty windings and sealed bearings as they operate efficiently and do not produce much noise.

Last but not least, the control type of the fan can also be an important factor in deciding the type and brand of fan. You can now access remote control, conventional, wall control, and pull chain fans. The modern-day fans are loaded with features such as IoT, Energy-saving features, noise cancellation, anti-dust features, LED light, etc.this makes it difficult to choose. A ceiling fan is an all-important home appliance. It is important to choose it with care to ensure that it serves the purpose.

Factors to consider before buying a sewing machine

Buying a sewing machine can be an exciting and intimidating task. It can be not very clear to know where to start, with numerous models present in the market. To find the right sewing machine, you need to assess how you intend to use it, so that it can suit your needs.

Here is a compilation of factors that you should consider before buying a best sewing machine in India, which can help you to make the right choice.

Budget

The first and most important step is to choose and recognize your budget. There is no point in looking at expensive machines if your budget is limited. You must understand the fact there will always be a machine that will offer you a lot more if you spend more.

Types of stitches

After you have selected your budget, assess what you need. For successful sewing, all you need is straight stitches and zigzag stitches. Many machines come with over 200 stitches, but in reality, they are rarely used. So look for models accordingly.

Stitch length

It is important to change the width and the length of the stitches, no matter what kind you are utilizing. Though many machines do come with this feature, some low-key machine does not come with it.

Attachments

Make sure you check whether the attachments that are needed comes with the product or should be bought separately. But don’t spend a fortune on that.

Motor size

It might look like a small issue. But the heavier the motor, the stronger the machine will be. A heavy motor can cope with frequent usage and heavy fabrics.

Brand

It is important to look for good brand names when you select the model. Don’t go for plastic machines because they easily break down.

Also, check whether they are hobby or professional machines. It is better to select a low-end product of a good brand rather than a high-end of an average brand.

Noise

This is not the first thing you will notice, but it can affect you about how and when you will use it.

Mechanical or computerized

Many machines are fully computerized with touch screens and programmable stitch sequences. But if you have a tight budget, then you need to consider what type you can select.

No matter what you choose, you will have a lot of sewing options.

Usage

How often will you use it? That is a question you need to answer yourself honestly. For example, if you are completely new to sewing, get a mechanical machine which can help you to cover all the basics rather than an expensive machine.

Sewing expectations

This another area that you need to be clear on. If you want to make heirloom-quality quilts, a machine with just basic attachments will not help you. And if you want to make your clothes, then you need to look for a machine with variable stitch lengths and overlocking stitches to help with that.

Final words

Selecting a good sewing machine entirely depends on your preferences. Research a lot about what will help you and fulfil your sewing dreams.

Do you Really Need a Water Purifier?

Does the quality of the water you drink worry you? Or are you one of those who believe that the tap water you receive at your house is of drinkable quality? Most people you know have advanced water purifiers installed at their places. They drink safe, healthy, and germ-free water that has been filtered using the best of water filtering technology. But are you taking the next step to progress? Playing with your health is not an excuse for you being too busy with work and family life. Waterborne diseases have always been a concern across the world. Some people don’t get suitable drinking water and are falling ill due to the presence of pathogenic microbes and harmful chemicals in the water they consume. Do you want to be one of them? Or are you ready to take your health into your own hands? Here’s a list of all the reasons you need to buy a water purifier today!

  • Healthy and Clean Water:

By-products of consumerism and industrialization include plastic wastes that are thrown into reservoirs of water. This results in contaminated tap water reaching out to homes that contain waste plastic and other harmful chemicals. Hard water also contains unwanted salts, chemicals like lead, arsenic, Chlorine, and pathogens that can cause diseases like typhoid, diarrhea, etc. It is of utmost importance to own a water purifier to ensure that you’re drinking safe and healthy water, free of all such microbes and chemicals.

  • Better Taste:

When your water is cleaner, it will taste better automatically! Water that is free of salts and chemicals will be free of the odor and taste that these bring with them. Pure water tastes better, and the best part is, you’ll instantly be able to tell the difference! RO water purifiers even remove some essential minerals from water and give it a different taste altogether!

  • Lower Risk of Cancer:

Earlier, water used to be treated with Chlorine before drinking. Although Chlorine had proven to get rid of certain microbes from water, it was a harmful chemical that damaged the human body and made it much more susceptible to cancer (particularly those in the rectum, colon, or bladder). Hence, water purifiers are a necessity that can get rid of Chlorine and all its by-products, lowering the chances of cancer in humans.

  • Convenient and Economical:

It is much more convenient and economical to invest in a water purifier and get it installed in your home than to buy bottled water every day! A water purifier is easy to maintain as your company’s representatives will offer regular cleanups of the water filter at your home. Unlike bottled water, which is not always available when you need it (stores might be closed, stocks might have ended), having a water filter installed will let you fill up your water bottle any time you want!

Installing a water purifier is the sustainable option, instead of buying bottled water every day and adding up to global plastic waste. Hope this article could convince you to install a water purifier at your place!